Healing Aggression Through Mindfulness and Compassion

Why Softness Is Strength

Seeing massive suffering has led me to massive compassion and reverence for life. I ask myself… how could I possibly instill this value in others? How can I teach others to respect life?

I think of the soldiers who are bombing other nations.

I used to be that soldier. Blindly following orders. Numb to my own heart.

Unable and unwilling to see the pain th…